When pregnant that doesn't mean you have to stop working out. Maintaining core and balance exercises is great for expecting moms. Doing curls using a stability ball, single leg balance movements and compound moves like squat thrusters are great exercises as well.
But before you (and your bump!) hit the gym, there are a few things to keep in mind: Monitor your heart rate and body temperature and be careful when attempting moves that focus on the back, or involve twisting
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